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Some of my favorite reads to help provide insights and ideas through all stages of life.

Mastering Boundaries: How to Say No, Handle Difficult People, and Reclaim Your Peace
Lisa Kavanaugh 12/31/24 Lisa Kavanaugh 12/31/24

Mastering Boundaries: How to Say No, Handle Difficult People, and Reclaim Your Peace

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Where in the world is Lisa?

Come say hi & check out my latest adventures on the ‘gram!

Feeling we all the feels coming off our first ever @surfyoursoulretreat ALUMNI WEEK. ✨ What a gift to come together again (some for their 3rd & 4th retreats!) & swim around in so much love. . Such a beautiful reminder of WHY I do this work. F
BE HERE NOW ✨ so grateful for today’s reminder. I’ve been living in the future for weeks. Planning events, trips, lots & lots VISIONING & LOGISTICS have captured my attention. I didn’t realize how out of my body & in my
12 hours into my getaway weekend, I had to power down my phone & hide it in my bag for the remainder of the trip. . Here I am in this gorgeous place & my mind is still toggling between all the open connections, tasks, conversations, todos&he
The truth is you fall in love a little bit… . I took this photo today moments after my last call with a startup CEO/co-founder client I’ve been working with since November 2019. . There’s s funny thing about coaching I’ve di
Happy Birthday to my dad, Papa, the infamous Kav. He would have been 91 today ✨ . I haven’t “felt” him since he passed in 2019 the way I’ve felt others I’ve lost. But I feel him in my own self all the time. The way I do
H A P P Y ✨15✨ to my very first Godbaby, our sweet Sai Bear! . Few things have brought me as much joy as to watch you grow & witness the incredible young woman you have become. It is an honor to be your Godparents. . You are wise beyond your yea
This summer I had the great privilege of rafting the Grand Canyon on a 16 day self-supported river trip with some of my favorite humans. . When my friend & colleague @stormscoaching asked me to write a piece on Leadership Coaching for her blog,
Had to try again (see Story for the first batch). These are the images I most recognized myself in. . It’s a surreal experience to see yourself but not yourself, like a twin or sister or a version of you in another life….but most of all
H A P P Y ✨ B I R T H D A Y to my most favorite human! To know him is to love him. The most generous & supportive friend, the uncle who lets you climb all over him & never says no to another toss in the air, the dog whisperer will cross the

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